High Protein Mac and Cheese

This easy 10-minute recipe makes two protein-packed wraps that are perfect for lunch or dinner. Made with a creamy cottage cheese and tuna mix, fresh tomato, red onion, sliced avocado, and melty Monterey Jack, all wrapped in a high-protein tortilla. Quick to make and seriously satisfying. Don't worry it's not super spicy, the spice level is about a 1/10!

Nutrition Facts

• ~ 410 calories


• ~ 39g protein


• ~ 14g fat


• ~ 35g net carbs

Ingredients

• 1/2 box Barilla Protein+ Penne (4oz dry)


• 1/2 tbsp dijon


• 1 tsp salt, garlic powder, onion powder


• 2 cups low sodium bone broth


• 1/2 cup low fat cottage cheese


• 1/2 cup low-calorie cheddar cheese


• 2 tbsp nutritional yeast

Steps to Make

• In a blender, blend your cottage cheese, dijon, and seasonings until smooth with no clumps


• Add to a pot on low heat and mix in your cheddar cheese






• Add 2 cups bone broth and 2 cups water to a pot


• Boil your noodles in them for 8 minutes or until al dente


• Drain noodles and combine with cheese sauce


• Enjoy!!

• Back to Dinner Recipes